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Immune System Supplements

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Maintaining a strong immune system is crucial in order to defend the body’s vital systems against infection, disease, and malfunction. The nervous, endocrine, and lymphatic systems particularly need to be in top shape to abate illness. Many of these supplements are rare in a normal diet, and are designed to work with these systems to support a strong immunity.

The world is full of harmful chemicals responsible for cell death, cancers, and disease. The most common of these are called free radicals. Free radicals are chemicals that have the ability to oxidize other molecules within a healthy cell. When this happens, it starts a chain reaction that produces more and more free radicals and often kills the healthy cell.

Antioxidants like Vitamin E are good chemicals that take out free radicals before they can damage a cell. Goji and Maqui berries are packed with a variety of antioxidants and have been used for centuries to deter illness and increase longevity.

Cancer-causing mutations to a cell’s DNA happen very often; thousands upon thousands are believed to occur in every person every second of every day. UV radiation from the sun, free radicals from pollution and food preservatives, and any number of random gene mutations are commonplace. The good news is the body has a defense network in place that fixes damage to genes.

Conjugated Linoleic Acid (CLA) has been shown to increase the volume of the body’s defense against cancer-causing mutations. CLA has also been shown to be an anti-inflammatory and increase cardiovascular health.

While CLA can be taken in its pure form, it is also found in Starflower oil and Evening Primrose oil, which also contain other important nutrients for a healthy immune system. Primrose oil in particular has been used for ages to shorten the duration of illnesses, ease bruises and heal flesh wounds faster. It also has painkilling properties as a sedative.

Aside from life threatening illness, catching the common cold can take a person out of work or affect their performance on the job. Besides, being sick just feels terrible.

Echinacea is group of flowering plants, all with various chemical properties that have been shown in university studies to cut the likelihood of catching a cold in half. A cold is near impossible to get rid of once you have it, so boosting the body’s immune system with Echinacea can help you avoid it all together.