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For many people, fatigue and exhaustion are constant companions. They use caffeinated-beverages and sugary foods to get an energy boost, but find themselves crashing back to earth when the short-lived fix wears off. The most expensive car in the world won’t get you around the block if you don’t give it the fuel it needs to do its job. The energy supplement line gives your body the nutrients it needs to fill your tank and get you on your way.

The body creates energy on a cellular level. Mitochondria are your cell’s power generators. It transforms nutrients into energy in the form of adenosine triphosphate (ATP) for repair, growth, metabolism and other bodily functions. As you age, your body’s ability to create energy declines. This loss of energy unleashes free radicals that damage mitochondrial DNA and other vital cellular components. This diminishes your body’s ability to create energy. Antioxidants, such as acai berry, coenzyme Q-10 and gingko biloba, increase your energy levels by preventing and reversing the damaging effects of oxidative stress.

Co-Q10 and acai berry also have a role in ATP production. Co-Q10 helps the mitochondria use oxygen and produce ATP. When the body’s co-Q10 levels are low, the production of ATP declines. This has a negative impact on your body’s energy production and your energy levels. Acai berry is rich source of vitamin C, an essential ingredient in for the production of carnitine. This energy source is used by the body to create ATP. These supplements are key nutrients for energy production.

Poor circulation is another reason for low energy levels. The circulatory system uses the blood vessels to transport nutrients and oxygen throughout the body. Clogged or sluggish circulation makes it difficult for these important substances to properly supply your brain, heart, lungs and other vital organs. This can lead to fatigue, headaches, diminished physical performance, poor focus and forgetfulness. Research indicates that gingko biloba helps to improve circulation in two important ways. First, it reduces the stickiness of platelets. This decreases the thickness of the blood enabling it to flow properly. Second, it can also dilate the arteries, veins and capillaries making them more elastic and expansive. Another interesting aspect of gingko biloba is that it can trigger the body to grow new blood vessels. It is an effective herbal remedy for leg pain caused by poor circulation.