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Antioxidants are the compounds found in a variety of fresh foods, especially colorful fruits and vegetables, that help our bodies fight the ravages of free radicals. Free radicals enter our bodies in a variety of ways. Some of these include UV rays from the sun, pollutants in the air we breathe and even chemicals found in some of our food. Some free radicals are even made within our own bodies, as a result of aerobic respiration. Free radicals contribute to a number of diseases, including cancer. Unfortunately, it's impossible to completely avoid free radicals, but including antioxidants in our diets can help our bodies fight back.

Ideally, we should eat at least five servings of fresh fruits and vegetables daily, but sometimes that goal can feel impossible to achieve. Adding an antioxidant supplement to your diet can help you reach your ideal daily dose of these powerful nutrients.

Many of our products include "superfruits" and other foods that have long been recognized for their health promoting qualities. Adding these to your diet is a great way to ensure that you get all the vitamins and minerals you need, as well as powerful phytochemicals, beta-carotene, lutein, lycopene and selenium.

Being smart when choosing dietary supplements means choosing high-quality supplements from a reputable company. Pharmas is dedicated to making sure you have information about the product you choose, which helps you make informed choices regarding your health.