Every time the snow hits, we somehow miss summer. Much as it’s lovely being in the sun and enjoying the heat, sometimes the temperatures can get too high upon which heatstroke is bound to strike. Heatstroke comes about as a result of extended periods of heat exhaustion. When one has heat exhaustion, the body struggles to control its temperature, they have a high rate of dehydration and the body temperature keeps rising. The condition is most prevalent in babies, young children and old people.

Symptoms of heat exhaustion include excessive sweating, headaches, muscle cramps, nausea/vomiting, feeling light-headed and tiredness. Heatstroke presents symptoms like confusion, seizures, rapid or shallow breathing and disorientation.

Heatstroke is a life-threatening condition which should be treated as an emergency. Excess body heat can cause kidney and heart failure and brain damage. If a person does not receive medical help urgently, they can easily slip into a coma. But when noticed early, it is easily contained.

Remove the patient from the heated up area and let them rest in an air-conditioned room. Give them cool drinks to rehydrate them. You can also soak their feet in cold water or place a towel on their shoulders.

Get more tips on how to deal with heat exhaustion/heatstroke from the source site.