When your Loved Ones Get Heatstroke
Fri, 12/03/10 – 10:26 | No Comment

Every time the snow hits, we somehow miss summer. Much as it’s lovely being in the sun and enjoying the heat, sometimes the temperatures can get too high upon which heatstroke is bound to strike. …

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Diet And Nutrition

Dieting and nutrition advice. Are youi fad dieting or healthy eating?

Drugs & Supplements

News and views on drugs, medicines and food supplements

Exercise & Fitness

Exercise and fitness advice. Exercise is a must to remain healthy.

Health News

General health news, advice and opinion

Healthy Living

News and articles on healthy living. Tricks, tips and advice

Living with Epilepsy
Sat, 27/02/10 – 10:52 | No Comment
Living with Epilepsy

Epilepsy occurs when the brain’s normal electrical activity is disturbed. It is characterized by seizures and/or periods of altered consciousness. Once you have been diagnosed with epilepsy, it is possible to find a way of …

How to Prevent Dandruff
Sat, 27/02/10 – 10:49 | No Comment
How to Prevent Dandruff

Dandruff is formed from dead skin cells in the scalp. They form when we lose more dry skin than normal. This happens when the scalp is either too dry or too oily. It is caused …

When Back Pain Paralyses You
Thu, 25/02/10 – 14:16 | No Comment
When Back Pain Paralyses You

Back pain for most people, is a constant disturbance that disrupts normal routine and forces them to take a bed rest. Often times, back pain is a recurrent, chronic problem. It is usually caused by …

When Baby Cries
Thu, 25/02/10 – 14:15 | No Comment
When Baby Cries

For a first-time mother, the cry of a baby can be distressing, especially because the baby spends almost 7% of the day crying! With a little insight, you should be able to understand what the …

Prevent Your Child from Developing Obesity
Thu, 25/02/10 – 14:13 | No Comment
Prevent Your Child from Developing Obesity

Obesity is one of the most difficult conditions to bring under control. It becomes harder when one is affected while still a child. As a parent, you can actually help prevent this progressive weight gain …

Managing Asthma
Thu, 25/02/10 – 14:12 | No Comment
Managing Asthma

Asthma is a manageable condition with different treatment plans. Different people use different treatment plans depending on their lifestyle and other relevant factors.  Here are the categories:
Inhalers
These are the most common forms of treatments for …

Low Antibody Levels the Highest Risk Factor for Stroke
Thu, 25/02/10 – 14:10 | No Comment
Low Antibody Levels the Highest Risk Factor for Stroke

Stroke, which results from the formation of a blood clot or bursting of a blood vessel in the brain, is a life threatening disease which often claims the lives of sufferers, especially where help is …

Effective Ways to Get Rid of Acne
Thu, 25/02/10 – 14:08 | No Comment
Effective Ways to Get Rid of Acne

Acne can make you suffer bouts of low self-esteem. Worse, those zits tend to pop up when you are planning to go out later in the evening or two days to a big event! It …

Acupuncture Could Ease Period Pain
Thu, 25/02/10 – 14:05 | No Comment
Acupuncture Could Ease Period Pain

A good number of women experience severe pre-menstrual syndrome. For most women, this pain goes on throughout the period and it can be disruptive to their day to day activities. The pain is most severe …

Ways to Lower Cholesterol Levels in Your Body
Thu, 25/02/10 – 14:02 | No Comment
Ways to Lower Cholesterol Levels in Your Body

Cholesterol plays a vital role in the body. It is used to process Vitamin D, produce cell membranes, sex hormones, nerve sheaths and bile. There are two forms of cholesterol, high-density lipoproteins (HDL) and low-density …