Any excess fat was considered unhealthy up to now, but recent studies in UK has revealed that excess weight on hips, thighs and bums could protect a person from metabolic and heart problems. Researchers have said that fat which accumulates on hips is able to absorb fatty acids which are harmful. This fat also has an ingredient which is anti-inflammatory that helps to stop blockages in arteries. In fact having very little fat on the hips is known to cause Cushing’s syndrome and other metabolic diseases. After this discovery, doctors are now looking for ways by which fat in the body can be redistributed to the hip area.

The fat around the waist is not healthy and it is also known to shift easily. When fat breaks down fast, Cytokines are released in the body which causes inflammation. These Cytokines are also known to cause resistance to insulin, diabetes and various cardiovascular diseases. Whereas hip fat burns slowly and produces Adiponectin hormone which gives protection to the arteries and controls blood sugar levels. So the tummy has to remain slim, while the hips and thighs can gather good weight.

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