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	<title>Pharmas Health And Medical Blog &#187; Pregnancy &amp; Parenting</title>
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		<item>
		<title>Repercussions of Becoming a Mom in Old Age</title>
		<link>http://www.pharmas.co.uk/blog/repercussions-of-becoming-a-mom-in-old-age</link>
		<comments>http://www.pharmas.co.uk/blog/repercussions-of-becoming-a-mom-in-old-age#comments</comments>
		<pubDate>Sun, 28 Feb 2010 12:16:38 +0000</pubDate>
		<dc:creator>Shue</dc:creator>
				<category><![CDATA[Pregnancy & Parenting]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[old age]]></category>
		<category><![CDATA[pregnant]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.pharmas.co.uk/blog/?p=1460</guid>
		<description><![CDATA[
The modern woman is more often than not likely to get pregnant later in life. Careers today are more demanding and more women are focused on excelling in the corporate world now more than ever ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.pharmas.co.uk/blog/wp-content/uploads/2010/02/1pregnant.jpg"><img class="alignleft size-medium wp-image-1461" src="http://www.pharmas.co.uk/blog/wp-content/uploads/2010/02/1pregnant-300x180.jpg" alt="" width="300" height="180" /></a></p>
<p>The modern woman is more often than not likely to get pregnant later in life. Careers today are more demanding and more women are focused on excelling in the corporate world now more than ever before. They thus don’t think about children until later in life. Currently, the number of women over 35 getting babies in the U.K is on the rise. While the thought of getting a baby is exciting, pregnancy for them is not as smooth as it is for younger women.</p>
<p>For one, these are women who are used to having everything under control and a baby is not something that you can exactly control. He/she will cry when they want, and at the most inappropriate time too! This turmoil of raising a baby can take a huge toll on the older mother. There are chances that this can affect their lifestyle as they have to adjust to so much.</p>
<p>Giving birth is also more physically demanding for the older woman than it is for younger ones. There are complications involved, which may result in interventions such as caesarean sections that take longer to recover from. There is a higher risk of both baby and mother developing Down’s syndrome and pre-eclampsia. Pre-eclampsia often results in pre-mature births and sometimes death.</p>
<p>Get <a href="http://women.timesonline.co.uk/tol/life_and_style/women/families/article5174679.ece" target="_blank">more </a>information on this topic.</p>
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		<title>New Friendlier IVF Treatment</title>
		<link>http://www.pharmas.co.uk/blog/new-friendlier-ivf-treatment</link>
		<comments>http://www.pharmas.co.uk/blog/new-friendlier-ivf-treatment#comments</comments>
		<pubDate>Sun, 28 Feb 2010 12:13:45 +0000</pubDate>
		<dc:creator>Shue</dc:creator>
				<category><![CDATA[Pregnancy & Parenting]]></category>
		<category><![CDATA[Womens Health]]></category>
		<category><![CDATA[IVF treatment]]></category>
		<category><![CDATA[womb vaginal cavity]]></category>

		<guid isPermaLink="false">http://www.pharmas.co.uk/blog/?p=1454</guid>
		<description><![CDATA[
IVF treatment in the U.K is an expensive affair, going for not less than 2500 pounds. It’s also a long process that sometimes takes several trials before a successful pregnancy can be registered. Regular IVF ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.pharmas.co.uk/blog/wp-content/uploads/2010/02/IVF_jpg_1217221c.jpg"><img class="alignleft size-medium wp-image-1455" src="http://www.pharmas.co.uk/blog/wp-content/uploads/2010/02/IVF_jpg_1217221c-300x187.jpg" alt="" width="300" height="187" /></a></p>
<p>IVF treatment in the U.K is an expensive affair, going for not less than 2500 pounds. It’s also a long process that sometimes takes several trials before a successful pregnancy can be registered. Regular IVF involves fertilizing the egg outside the body. The embryo is then incubated to develop for up to 5 days before being transferred into the womb.</p>
<p>A new technology soon to be introduced in Britain seeks to make the operation slightly different. Experts say the Invocell treatment will be faster, cheaper and more convenient. It will be possible to perform the procedure in a regular doctor’s office, without a complex IVF centre, lots of equipment or a laboratory. Doctors would insert a sealed capsule in the vaginal cavity to allow fertilisation to take place inside the body.</p>
<p>Mild drugs would be given to the woman to stimulate her ovaries. She would then be sedated for the eggs to be removed. A maximum of seven eggs are put into the capsule. Washed sperm is added too. The capsule is placed in the vagina. The woman returns for the second appointment after three days for the capsule to be removed. The eggs are checked for quality and the best (one or two) are transferred into the womb.</p>
<p>Learn <a href="http://www.timesonline.co.uk/tol/news/science/article3784834.ece" target="_blank">more</a>.</p>
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		<title>When Baby Cries</title>
		<link>http://www.pharmas.co.uk/blog/when-baby-cries</link>
		<comments>http://www.pharmas.co.uk/blog/when-baby-cries#comments</comments>
		<pubDate>Thu, 25 Feb 2010 14:15:12 +0000</pubDate>
		<dc:creator>Shue</dc:creator>
				<category><![CDATA[Pregnancy & Parenting]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[crying]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://www.pharmas.co.uk/blog/?p=1409</guid>
		<description><![CDATA[
For a first-time mother, the cry of a baby can be distressing, especially because the baby spends almost 7% of the day crying! With a little insight, you should be able to understand what the ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.pharmas.co.uk/blog/wp-content/uploads/2010/02/crying_baby.jpg"><img class="alignleft size-medium wp-image-1410" src="http://www.pharmas.co.uk/blog/wp-content/uploads/2010/02/crying_baby-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p>For a first-time mother, the cry of a baby can be distressing, especially because the baby spends almost 7% of the day crying! With a little insight, you should be able to understand what the different cries your baby belts out mean and whether they should get you alarmed or not. The first thing you need to understand is that crying in a baby does not always signal a medical condition.</p>
<p>Babies cry for different reasons. They cry when they are hungry, in pain, when bored, in discomfort, when wet, when teething, when they want attention (yes!) and sometimes for no reason at all! Colic, which affects babies within the first four months, is a major reason why babies cry. It usually comes with tummy pain, and you will notice the baby raising their tiny legs to the tummy. Teething makes babies cry a lot too.</p>
<p>With time, as you get used to your baby’s cries, you will be able to distinguish between a normal cry and one that is over the edge. Look for signs such as difficulties in breathing or gulping and gasping when the baby is crying. Other signs include fever and rashes.</p>
<p>Unless they have a serious condition, the baby will stop crying eventually. Talk to your GP for help and advice.</p>
<p>Read <a href="http://www.bbc.co.uk/health/conditions/crying2.shtml" target="_blank">more</a>.</p>
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		<title>The Importance of Breastfeeding</title>
		<link>http://www.pharmas.co.uk/blog/the-importance-of-breastfeeding</link>
		<comments>http://www.pharmas.co.uk/blog/the-importance-of-breastfeeding#comments</comments>
		<pubDate>Wed, 24 Feb 2010 19:57:48 +0000</pubDate>
		<dc:creator>Shue</dc:creator>
				<category><![CDATA[Pregnancy & Parenting]]></category>
		<category><![CDATA[Womens Health]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[mother]]></category>

		<guid isPermaLink="false">http://www.pharmas.co.uk/blog/?p=1375</guid>
		<description><![CDATA[
Most modern mothers are in a haste to wean their babies. The Department of Health however recommends exclusive breastfeeding for the first six months. This is because breastmilk contains all the nutrients needed by the ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.pharmas.co.uk/blog/wp-content/uploads/2010/02/breastfeeding.jpg"><img class="alignleft size-medium wp-image-1376" src="http://www.pharmas.co.uk/blog/wp-content/uploads/2010/02/breastfeeding-214x300.jpg" alt="" width="214" height="300" /></a></p>
<p>Most modern mothers are in a haste to wean their babies. The Department of Health however recommends exclusive breastfeeding for the first six months. This is because breastmilk contains all the nutrients needed by the baby’s young body. It provides these nutrients at the most digestible form and in the right amounts too. Breastmilk also contains antibodies, which boost the baby’s immune system.</p>
<p>Breastfeeding exclusively for at least six months reduces chances of your baby becoming obese; developing urinary tract infections, stomach upsets and ear infections among other illnesses. They are also unlikely to get constipation and/or vomiting.  If you have a family history of hereditary diseases such as diabetes, breastfeeding your baby exclusively minimizes the risk of the baby developing these diseases later on in life.</p>
<p>Digestive enzymes in breastmilk protect the baby’s sensitive digestive tract and enhance smooth digestion of nutrients in the milk. Hormonal factors also help in the baby’s growth and development, including the brain, gut lining, retina and the protective sheath for the central nervous system.</p>
<p>There are exceptions to this. Mothers who are on medication should confirm with the doctor whether to breastfeed or not. HIV positive mothers can also transmit the virus to their young ones through breastmilk. Where possible, it is advisable not to breastfed. Learn more on breastmilk from the <a href="http://www.bbc.co.uk/health/healthy_living/nutrition/life_infant1.shtml" target="_blank">main </a>article.</p>
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		<title>Meeting Nutritional Needs Before, During and After Pregnancy</title>
		<link>http://www.pharmas.co.uk/blog/meeting-nutritional-needs-before-during-and-after-pregnancy</link>
		<comments>http://www.pharmas.co.uk/blog/meeting-nutritional-needs-before-during-and-after-pregnancy#comments</comments>
		<pubDate>Wed, 24 Feb 2010 19:49:28 +0000</pubDate>
		<dc:creator>Shue</dc:creator>
				<category><![CDATA[Pregnancy & Parenting]]></category>
		<category><![CDATA[miscarriage]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[underweight]]></category>

		<guid isPermaLink="false">http://www.pharmas.co.uk/blog/?p=1357</guid>
		<description><![CDATA[
Proper nutrition is important for every couple that intends to have a baby. As a mother-to-be, being underweight or overweight can affect your pregnancy and your baby. Obese women are more likely to experience complications ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.pharmas.co.uk/blog/wp-content/uploads/2010/02/pregnancy.jpg"><img class="alignleft size-medium wp-image-1358" src="http://www.pharmas.co.uk/blog/wp-content/uploads/2010/02/pregnancy-204x300.jpg" alt="" width="204" height="300" /></a></p>
<p>Proper nutrition is important for every couple that intends to have a baby. As a mother-to-be, being underweight or overweight can affect your pregnancy and your baby. Obese women are more likely to experience complications during pregnancy, especially just before delivery. They also risk miscarriages. Strive to maintain a BMI between 18 and 25 if you want to have a health pregnancy.</p>
<p>The digestive system changes and is able to absorb certain nutrients more easily in pregnant women. You do not necessarily have to eat “for two”. Only a small increment is required in the amount of proteins, carbohydrates, vitamins, minerals and fat needed during pregnancy, except for a few special cases.</p>
<p>On average, women should gain between 11 and 16 kg over their pregnancy. Obese women should gain less than this while slender women should aim to gain between 12 and 18 kg.</p>
<p>Men too have a nutritional role to play if they are to sire healthy sperm. They too should maintain a healthy weight by eating a balanced diet and exercising regularly. They should also vary the foods they eat to ensure they eat different nutrients. It is strongly recommended that would-be fathers avoid alcohol totally. If you have to drink, limit your intake to three or four units a day.</p>
<p>You can always check the <a href="http://www.bbc.co.uk/health/healthy_living/nutrition/life_preconcpreg1.shtml" target="_blank">main </a>article.</p>
<img src="http://www.pharmas.co.uk/blog/?ak_action=api_record_view&id=1357&type=feed" alt="" />]]></content:encoded>
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		<item>
		<title>Why Being a Parent is good for Your Blood Pressure</title>
		<link>http://www.pharmas.co.uk/blog/why-being-a-parent-is-good-for-your-blood-pressure</link>
		<comments>http://www.pharmas.co.uk/blog/why-being-a-parent-is-good-for-your-blood-pressure#comments</comments>
		<pubDate>Mon, 22 Feb 2010 12:58:31 +0000</pubDate>
		<dc:creator>Shue</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Pregnancy & Parenting]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[parent]]></category>

		<guid isPermaLink="false">http://www.pharmas.co.uk/blog/?p=1322</guid>
		<description><![CDATA[
Most people associate having kids with endless headaches, having sleepless nights, worrying over where money for their schooling, medical care and other allowances will come from, but like everything else in life, parenting has a ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.pharmas.co.uk/blog/wp-content/uploads/2010/02/1226332820parent.jpg"><img class="alignleft size-medium wp-image-1323" src="http://www.pharmas.co.uk/blog/wp-content/uploads/2010/02/1226332820parent-188x300.jpg" alt="" width="188" height="300" /></a></p>
<p>Most people associate having kids with endless headaches, having sleepless nights, worrying over where money for their schooling, medical care and other allowances will come from, but like everything else in life, parenting has a positive side too.</p>
<p>New research shows that parents have lower blood pressure compared to childless people. It had a higher impact on women than men, a 7 point difference in pressure levels between mothers and childless women, with mothers having the lower points. This can be explained by the fact that having children gives one a feeling of well being and purpose. It is a known fact that failure to get children is a cause of depression for most people.</p>
<p>According to the study, the number of children one has is not relative. Whether one parent has one kid and another has five, they all involve parenting, albeit in differing levels. Of course other factors may come to play such as illnesses, general health, age, weight, exercise, employment, lack of money, drinking history, among others. All these may influence one’s blood pressure from time to time.</p>
<p>This should be a big relief for those parents who think childless people have it easy in life! <a href="http://www.dailymail.co.uk/health/article-1243535/Why-parenting-actually-REDUCES-blood-pressure.html" target="_blank">Read </a>on.</p>
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		<title>Unwanted Pregnancy? Available Options for You</title>
		<link>http://www.pharmas.co.uk/blog/unwanted-pregnancy-available-options-for-you</link>
		<comments>http://www.pharmas.co.uk/blog/unwanted-pregnancy-available-options-for-you#comments</comments>
		<pubDate>Mon, 22 Feb 2010 12:55:10 +0000</pubDate>
		<dc:creator>Shue</dc:creator>
				<category><![CDATA[Pregnancy & Parenting]]></category>
		<category><![CDATA[abortion]]></category>
		<category><![CDATA[adoption]]></category>
		<category><![CDATA[unwanted pregnany]]></category>

		<guid isPermaLink="false">http://www.pharmas.co.uk/blog/?p=1316</guid>
		<description><![CDATA[
An unwanted pregnancy can cause great strain on you, even when you are in a healthy relationship. Finding yourself pregnant when you least expect it is often too difficult for most women. As a result, ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.pharmas.co.uk/blog/wp-content/uploads/2010/02/1023645_3b9f_625x1000.jpg"><img class="alignleft size-medium wp-image-1317" src="http://www.pharmas.co.uk/blog/wp-content/uploads/2010/02/1023645_3b9f_625x1000-199x300.jpg" alt="" width="199" height="300" /></a></p>
<p>An unwanted pregnancy can cause great strain on you, even when you are in a healthy relationship. Finding yourself pregnant when you least expect it is often too difficult for most women. As a result, a lot of psychological support is needed to help them go through this difficult period as smoothly as possible.</p>
<p>There are options to what you can do about the pregnancy. The most popular and debatable is abortion. While women have personal reasons for considering this option, the society is not so kind to them regardless. Well, the decision is ultimately yours and if you choose to walk this path ensure that you get the service in licensed abortion clinics. In the UK, there is an Abortion Act which is the guideline for why abortion should take place. Usually it is done to protect the mother and unborn child.</p>
<p>A better option would be adoption. This will require you to give up your rights over the child once it is born. It can be distressing especially after the adoption process is completed, but with proper counseling you should be overcome the depressing feeling. Understand all the facts related to adoption, such as, the foster parents having every legal responsibility for the child.</p>
<p>Learn all about these services from the <a href="http://www.bbc.co.uk/health/womens_health/reproductive_unplanned.shtml" target="_blank">main article.</a></p>
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		<title>Facts about Miscarriage</title>
		<link>http://www.pharmas.co.uk/blog/facts-about-miscarriage</link>
		<comments>http://www.pharmas.co.uk/blog/facts-about-miscarriage#comments</comments>
		<pubDate>Sun, 21 Feb 2010 13:30:16 +0000</pubDate>
		<dc:creator>Shue</dc:creator>
				<category><![CDATA[Pregnancy & Parenting]]></category>
		<category><![CDATA[Womens Health]]></category>
		<category><![CDATA[miscarriage]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.pharmas.co.uk/blog/?p=1307</guid>
		<description><![CDATA[
Losing a baby through miscarriage is one of the most painful experiences for a woman. It is normal for a woman to feel guilty after a miscarriage, thinking they could have done something to stop ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.pharmas.co.uk/blog/wp-content/uploads/2010/02/The-Miscarriage.jpg"><img class="alignleft size-medium wp-image-1308" src="http://www.pharmas.co.uk/blog/wp-content/uploads/2010/02/The-Miscarriage-300x240.jpg" alt="" width="300" height="240" /></a></p>
<p>Losing a baby through miscarriage is one of the most painful experiences for a woman. It is normal for a woman to feel guilty after a miscarriage, thinking they could have done something to stop it. The truth is that as a mother you have no power over miscarriage. Several factors can lead to a miscarriage. They include:</p>
<p>-    Ectopic pregnancy. This is where the embryo grows in either of the fallopian tubes. An embryo cannot develop to a complete cycle in the fallopian tubes.<br />
-    The mother developing an illness in the early stages of the pregnancy.<br />
-    Problems with the cervix. The cervix can open as early as 20 weeks into the pregnancy, forcing the uterus to push the baby out.<br />
-    Blighted ovum, where the fertilized egg does not develop normally.<br />
-    Hydatidiform mole, a condition where the body releases pregnancy hormones and develops fluid filled sacs in the abdomen. It looks like a real pregnancy but it’s not, as there usually is no fertilized egg.<br />
-    Stillbirths and late miscarriages can be caused by poor nutrition or the baby developing an abnormality.</p>
<p>You can know the cause of the miscarriage by having a post-mortem done on your baby.<br />
Counseling helps you and your partner overcome the pain of a miscarriage.</p>
<p><a href="http://www.bbc.co.uk/health/womens_health/reproductive_miscarriage.shtml" target="_blank">Read </a>on for more info.</p>
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		<title>How to Boost your Chances of Getting Pregnant</title>
		<link>http://www.pharmas.co.uk/blog/how-to-boost-your-chances-of-getting-pregnant</link>
		<comments>http://www.pharmas.co.uk/blog/how-to-boost-your-chances-of-getting-pregnant#comments</comments>
		<pubDate>Tue, 16 Feb 2010 18:52:21 +0000</pubDate>
		<dc:creator>Shue</dc:creator>
				<category><![CDATA[Pregnancy & Parenting]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnant]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.pharmas.co.uk/blog/?p=1206</guid>
		<description><![CDATA[
Like in most other developed countries, many women in the UK have been trying to have babies in vain. Sometimes, your gynecologist may single out age, faulty fallopian tubes, sperm disorders or problems with ovulation ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.pharmas.co.uk/blog/wp-content/uploads/2010/02/261_376_getting-pregnant.jpg"><img class="alignleft size-medium wp-image-1207" src="http://www.pharmas.co.uk/blog/wp-content/uploads/2010/02/261_376_getting-pregnant-300x200.jpg" alt="" width="300" height="200" /></a></p>
<p>Like in most other developed countries, many women in the UK have been trying to have babies in vain. Sometimes, your gynecologist may single out age, faulty fallopian tubes, sperm disorders or problems with ovulation as the cause of infertility. If however this does not affect you in any way but still there is no sign of a pregnancy, making a few lifestyle changes can help.</p>
<p>First on the list would be eating well. This means a healthy, balanced diet for you and your partner. Your body will get all the nutrients required to nourish a baby. For the man, it will ensure high sperm production. Stick to wholegrain and avoid processed foods as much as possible.</p>
<p>As a woman trying to get pregnant, shove the thought of taking alcohol. For the men, your alcohol limit should be three units a day. Taking more than this amount increases chances of damaging sperm.</p>
<p>Avoid smoking completely.</p>
<p>Maintain a healthy weight. Being overweight or underweight alters menstrual system and hinders conception. Your BMI should be between 19 and 29.</p>
<p>The testicles should be cooler than other body parts for sperm to be healthy. Wearing tight jeans and underwear, using hot baths and saunas is a cause of poor sperm production.<br />
Get more fertility tips from <a href="http://www.bbc.co.uk/health/fertility/boost.shtml" target="_blank">this </a>site.</p>
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		<title>Teenage Pregnancy, Abortion On The Rise</title>
		<link>http://www.pharmas.co.uk/blog/teenage-pregnancy-abortion-on-the-rise</link>
		<comments>http://www.pharmas.co.uk/blog/teenage-pregnancy-abortion-on-the-rise#comments</comments>
		<pubDate>Sat, 30 Jan 2010 09:38:31 +0000</pubDate>
		<dc:creator>Shue</dc:creator>
				<category><![CDATA[Pregnancy & Parenting]]></category>
		<category><![CDATA[abortion]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[teenage pregnancy]]></category>
		<category><![CDATA[teenagers]]></category>

		<guid isPermaLink="false">http://www.pharmas.co.uk/blog/?p=1115</guid>
		<description><![CDATA[
Pregnancy amongst US teenage girls had been dropping until the year 2006, but the trend seems to have taken an upward trend. The figures, obtained from government sources and abortion providers by the Guttmacher Institute, ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.pharmas.co.uk/blog/wp-content/uploads/2010/01/teenage-pregnancies-fall-in-enfield-1.jpg"><img class="alignleft size-full wp-image-1116" src="http://www.pharmas.co.uk/blog/wp-content/uploads/2010/01/teenage-pregnancies-fall-in-enfield-1.jpg" alt="" width="287" height="203" /></a><br />
Pregnancy amongst US teenage girls had been dropping until the year 2006, but the trend seems to have taken an upward trend. The figures, obtained from government sources and abortion providers by the Guttmacher Institute, a reproductive-health think tank, echo previous Centers for Disease Control and Prevention reports that births among teens had risen. But the new Guttmacher report rounds out the picture: in 2006, there were 71.5 pregnancies for every 1,000 women under the age of 20. That&#8217;s 3% more than in 2005.</p>
<p>While the recent increase has been more marked in minority women, the rate of pregnancy over the long term has dropped more rapidly among black teens. In 2005, both black and non-white Hispanic teens had a pregnancy rate of just over 12%, down from 22% and 16%, respectively. On the other hand, white teens have a pregnancy rate of about 4.4%, down from 8.7%.<br />
As far as abortion is concerned, the trend line has been heading downward among whites and Hispanic teens. In 1990, 43.9% of pregnant white teens terminated their pregnancies, according to the Guttmacher report. In 2006, 29.3% did. Among Hispanics, the rate dropped from 28.1% to 22.9% in the same period.</p>
<p>Read <a href="http://www.time.com/time/health/article/0,8599,1956645,00.html#ixzz0dpFMGL1w" target="_blank">more</a>.</p>
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