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	<title>Comments on: 6 Superfoods To Include In Your Diet</title>
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		<title>By: Daniel</title>
		<link>http://www.pharmas.co.uk/blog/6-superfoods-to-include-in-your-diet/comment-page-1#comment-225</link>
		<dc:creator>Daniel</dc:creator>
		<pubDate>Mon, 17 Nov 2008 11:15:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthscape.co.uk/blog/?p=210#comment-225</guid>
		<description>People are beginning to realise how important Carotenoids are, and also that one cant get a full spectrum of these with a narrow diet.
Whilst Carotenoids are important (There are around 600 identified so far), the role that Flavonoids and Cruciferous compounds play should not be underestimated.
In layman&#039;s terms:
Carotenoids - Fat soluble antioxidants
Flavonoids - Water soluble antioxidants
Cruciferous compounds - protectors against hormonal cancers, as well as lung and colon cancer.
The GNLD company has done some good research into this, have a look for published papers by Furst, Carughi, Shepherd et al.

www.supavits.com</description>
		<content:encoded><![CDATA[<p>People are beginning to realise how important Carotenoids are, and also that one cant get a full spectrum of these with a narrow diet.<br />
Whilst Carotenoids are important (There are around 600 identified so far), the role that Flavonoids and Cruciferous compounds play should not be underestimated.<br />
In layman&#8217;s terms:<br />
Carotenoids &#8211; Fat soluble antioxidants<br />
Flavonoids &#8211; Water soluble antioxidants<br />
Cruciferous compounds &#8211; protectors against hormonal cancers, as well as lung and colon cancer.<br />
The GNLD company has done some good research into this, have a look for published papers by Furst, Carughi, Shepherd et al.</p>
<p><a href="http://www.supavits.com" rel="nofollow">http://www.supavits.com</a></p>
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		<title>By: MedLog &#124; 6 producten die je moet eten</title>
		<link>http://www.pharmas.co.uk/blog/6-superfoods-to-include-in-your-diet/comment-page-1#comment-224</link>
		<dc:creator>MedLog &#124; 6 producten die je moet eten</dc:creator>
		<pubDate>Tue, 06 May 2008 22:00:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthscape.co.uk/blog/?p=210#comment-224</guid>
		<description>[...] read more &#124; digg story  Stem op dit artikel of voeg het toe aan: &#160;&#160;               &#124; Medisch &#124; TrackBack URL     1 views  Gerelateerde berichten Sorry wij bedienen geen dikke mensenHet &#8220;ik kom al aan van een glas water&#8221; klopt niet.Eén op de drie allergische kinderen onnodig op dieet [...]</description>
		<content:encoded><![CDATA[<p>[...] read more | digg story  Stem op dit artikel of voeg het toe aan: &nbsp;&nbsp;               | Medisch | TrackBack URL     1 views  Gerelateerde berichten Sorry wij bedienen geen dikke mensenHet &#8220;ik kom al aan van een glas water&#8221; klopt niet.Eén op de drie allergische kinderen onnodig op dieet [...]</p>
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